The 18th "Happier Career Happier Life" workshop was held on 29 August 2025 at Royal Plaza on Scotts, Singapore. The outline of the workshop is as follows:
- Happiness and its importance
- Career happiness framework: Self, Job and Environment
- Career fit, culture fit and environment fit
- Job crafting
- Stress and happiness
- The future of work
The workshop was organised in collaboration with ASK Training Pte Ltd and Living Better and facilitated by Mr. Johnson Ong Chee Bin, Founder and Chief Happiness Coach. Various techniques to manage stress were shared and practised such as muscle relaxation, meditation, laughter yoga, stretching exercise and breathwork.
No comments:
Post a Comment