The 15th Happiness DNA public workshop was held on 21 & 22 September 2017. The workshop was facilitated by Chief Happiness Coach, Mr Johnson Ong Chee Bin of Living Better in collaboration with ASK Training Pte Ltd. The participants were treated to a recipe of happiness covering the 8 dimensions of happiness DNA.
The 2-day workshop is based on the principles of positive psychology, and physical, mental and emotional therapies and techniques. It is taught in a unique change methodology where participants first determine the level of their happiness in the eight dimensions of the happiness DNA. How to nurture and sustain the eight dimensions of the happiness DNA is then introduced. The workshop concluded with an action plan to address the gaps in the happiness DNA.
Below are what some participants said about the workshop.
"Very lively delivery of the topic with sharing of trainer's life experiences".
"Trainer is very engaging. The course is well-balanced with contents, video clips, and exercises making it very memorable ".
"Lessons and practical exercises are well-balanced".
No comments:
Post a Comment