The 10th Happiness DNA public workshop was held on 17 & 18 March 2016. The workshop was facilitated by Chief Happiness Coach, Mr Johnson Ong Chee Bin of Living Better in collaboration with ASK Training Pte Ltd.
The 2-day workshop is based on the principles of positive psychology, and physical, mental and emotional therapies and techniques. It is taught in a unique change methodology where participants first determine the level of their happiness in the eight dimensions of the happiness DNA. How to nurture and sustain the eight dimensions of the happiness DNA is then introduced. The workshop concluded with an action plan to address the gaps in the happiness DNA.
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| You will find happiness when you give it away! |
Below are what some participants said about the workshop.
"The course is very inspirational and let me have a new perspective on what happiness is"
"Learning the internal and external happiness and how to achieve it"
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