The first step towards happiness is to define what happiness is. Lord Richard Layard, the founder of Action for Happiness, defines happiness as "Feeling good about our lives and wanting to go on feeling that way. Unhappiness means feeling bad and wanting things to change".
Rediscovery and
renewal go through a continuous process of creating self-awareness, finding one’s
life purpose, making changes, acting upon them, reflecting the lessons learned,
and taking conscious effort to progress in fulfilling one’s life purpose. Read the full article below.
No comments:
Post a Comment