Living Better collaborates with ASK Training Pte Ltd to run The Happiness DNA and The Workplace Happiness DNA workshops for public and corporations. The Happiness DNA course synopsis is listed below.
Course Synopsis:
The study of what makes people happy repeatedly demonstrates that the route to happiness is not about the endless accumulation of wealth. Happiness is a natural pursuit of human beings and it can be learned.
The sources of happiness can be broadly classified into external and internal. External sources of happiness are short-lived and external to us. They include financial, career, health, social and environmental. Internal sources are permanent and they help to create an internal condition that is conducive to cultivate happiness in our genes.
Course Objective:
After completing the workshop, participants will be able to understand the science and facts of happiness, cultivate the happiness DNA and apply the concept to rediscover, renew and sustain happiness.
By the end of the course, you would be able to:
- Understand the science and facts of happiness;
- Understand the eight dimensions of the Happiness DNA; and
- Apply the unique change methodology to rediscover, renew and sustain happiness.
Course Outline:
- The Science and Facts of Happiness
- The 8 Dimensional of the Happiness DNA
- Financial
- Career
- Health
- Social
- Environmental
- Mental
- Emotional
- Spiritual
Course Duration: 2 days (16 hours), 9:00am - 5:00pm
Course Fee: $535.00 (Inc. GST) per participant
You may access the link below to find out more about the course schedule.
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