"The Happiness DNA" workshop held on 1 & 2 December 2014 was facilitated by Chief Happiness Coach, Mr Johnson Ong Chee Bin.
The 2-day workshop is based on the principles of positive psychology, and physical, mental and emotional therapies and techniques. It is taught in a unique rediscovery and renewal technique where participants go through a continuous process of creating self-awareness, finding one’s life purpose, making changes, acting upon them, reflecting the lessons learned, and taking conscious effort to progress in fulfilling one’s life purpose.
After completing the workshop, participants will be able to understand the science and facts of happiness, cultivate the happiness DNA and apply the concept to rediscover, renew and sustain happiness.
Below are what some participants said about the workshop.
"Meditation, qigong and laughter yoga are really good."
"Being able to apply to my personal and work life. Brilliant! An excellent choice for a course!"
"Very positive. Delivered a lot of happiness to the class."
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