Saturday 25 March 2017

13th Happiness DNA Public Workshop

The 13th Happiness DNA public workshop was held on 23 & 24 March 2017. The workshop was facilitated by Chief Happiness Coach, Mr Johnson Ong Chee Bin of Living Better in collaboration with ASK Training Pte Ltd.


The 2-day workshop is based on the principles of positive psychology, and physical, mental and emotional therapies and techniques. It is taught in a unique change methodology where participants first determine the level of their happiness in the eight dimensions of the happiness DNA. How to nurture and sustain the eight dimensions of the happiness DNA is then introduced. The workshop concluded with an action plan to address the gaps in the happiness DNA.

Below are what some participants said about the workshop.

"Learned what is happiness and how to grow and develop internal and external happiness"
"Now, I can clearly distinguish the different types of happiness"
"It allows greater appreciation and awareness on achieving the different aspects of happiness "

1 comment:

  1. Thank you Johnson for inspiring me to be happy all the time. From your facebook, I knew that your schedule were very tight but you always happy.

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